POWER SMOOTHIE๐ŸŒ๐ŸŽ๐Ÿ‰๐Ÿ๐ŸŠ๐Ÿ‹๐Ÿ“๐Ÿ๐Ÿ’

Green Smoothiesย have played a big part in my vegetarian journey! They are the ultimate health drink and the easiest way to include more greens into my healthy lifestyle. There is nothing as dense in nutrients as fresh green smoothies in the morning. Green Smoothies are packed with chlorophyll, protein and fibre. Therefore, makes me feel full for hours.ย  Here is a new combo that I have really enjoyed making lately. ๐Ÿ™‚ INGREDIENTS Spinach Banana Apple 2 tsb of Chia seed 1 tsb of peanut butter Almond milk ( I usually…

TO THE HEALTHY HAPPY LIFESTYLE

Finally, it’s here…..I was so nervous uploading this workout post. I wasn’t sure if it’s the right things or not…so many negative things was in mind but…. Hi My first ever workout shoot is here! First of all, let me talk about what is healthy lifestyle mean to me! It’s NOT about being skinny It’s NOT weighting small number on the scale It’s NOT workingout or dieting for few months When it comes to HEALTHY LIFESTYLE is being WELLNESS, Wellness;ย the state or condition of being in good physical and mental…